What Kinds of Support Programs Are Available After Having Lap Band Surgery?

Although Lap Band Surgery is a minimally invasive and safe procedure, it is a unique weight loss procedure that requires a highly qualified medical and multidisciplinary support team to help a patient achieve and maintain successful weight loss. A good bariatric clinic will make sure that a patient has an expert medical support team as well as a comprehensive and supportive program before, during, and after the lap band surgery. After having the lap-band surgery, a clinic will provide support programs to help the patient succeed in their weight loss goals. Below is a general description of what a lap band surgery support program involves:

1. Pre-Surgical Assessment: An in-depth assessment will take place to make sure the patient is medically and psychologically fit to undergo the procedure. There will be a complete medical work up that reviews the patient’s medical history as well as necessary medical tests to determine if there are any medical issues that may cause problems if the patient has the surgery. There will also be a psychological assessment to evaluate if the patient is emotionally and psychologically ready to have the surgery and undergo the post-weight loss surgery process.

2. Pre-Surgical Consultation: A clinic should offer a patient and their support person pre-surgical consultations to help them understand what the weight loss process involves and what to expect after the procedure. This can include: what to expect when arriving at the clinic for surgery, stages of recovery, talking to patients who have had the surgery, and the diet required before and after the surgery. The patient will be able to ask questions, learn about all aspects of the procedure, and become confident and comfortable with the surgery.

3. Post Surgery Program: This program is designed to help patients achieve weight loss success and sustain the weight loss. The program will be based on the patient’s individual needs. This can include consultations with medical professionals to help the patient understand and deal with obesity-related medical conditions, nurses for education and adjusting the lap band when needed, and a patient care team that trouble shoots potential problems. As well, a patient will consult with the following: a nutritional counselor to learn how to eat properly and eat the correct foods in the proper consistency, a mental health professional to help the patient deal with any emotional issues, and a personal trainer who specializes in helping a patient increase mobility and become more physically fit.

4. Seminars: A quality weight loss surgery clinic will provide an all-inclusive approach to supporting patients with useful seminars that help them learn to use the lap-band successfully to lose a large amount of weight and keep it off. The support program deals with the psychological, nutritional, physical and social aspects of obesity and weight loss and helps patients deal with life challenges and to overcome obstacles. It is about helping the patient not only live a healthy life, but also a happy life.

Support programs are essential to helping lap band patients succeed. A quality clinic will give their patients all of the support required to have a successful surgical and post-operative experience so that they will lose the weight, and become a more positive and healthier person.

Stop Smoking Help – Quitting Cold Turkey Or Support Groups?

Everybody’s smoking habit is their own, even though every smoker shares some very common characteristics. But, individual physiology and chemistry, genetics, social pressures and environmental cues all influence an individual’s smoking pattern. I once treated a patient who told me he could never even think about quitting smoking. He thought this because his mom and dad were lifelong smokers who were unable to successfully quit, in spite of numerous quit attempts. He felt he was doomed to become a lifelong smoker as well.

Many smokers feel this way. They may focus in on a single reason as to why they cannot quit, rather than finding bigger and more important reasons to quit. My patient could have taken the approach that it was more important to break the cycle of smoking in his family, before his kids followed in his footsteps.

This thought process is at the root of so many failed attempts. People in general, make life decisions based on their own personal experiences or observations. It can be said that someone who smokes, only knows how to view life as a smoker. If they are one of the 85% of Americans addicted to nicotine, then they have likely gone out of their normal behavior patterns to accommodate that addiction. In fact, their primary coping mechanism is to light up another cigarette. As a counselor told me one time, “normal people don’t do that.” His point was, a person cannot use their coping mechanism if their coping mechanism is what they’re addicted to. The vast majority of smokers are simply ill-equipped to handle the adversity associated with stopping on their own. This is evidenced by the very low success rate (3 – 5.5%) seen with quitting cold turkey.

The alternative is to get some help. Most of us are taught from childhood to be independent and self-reliant. If given the choice between asking for assistance or figuring it out on our own, most of us, would choose to go at it on our own. We’d rather fail than lose face. It’s not surprising then, that relatively few smokers will consistently participate in a behavioral therapy or group counseling program (less than 5%). These types of programs have been studied for years and years and consistently average a 20% success rate. That’s nearly a six-fold improvement over cold turkey. Yet, the stigma of “counseling” will prevent people from drastically changing their lives for the better. Others fear the cost of such a program may break their bank. However, the cost data clearly show that group sessions are the single most cost-effective smoking cessation intervention available. This figures in the dramatic success rate, which then incorporates the cost-avoidance associated with no longer purchasing the tobacco products over the remaining expected lifetime of the former smoker.

The key elements of a successful behavioral program include an assessment of the stages of change, identification of a person’s barriers to quitting, as well as, the development of a tailored cessation program for the individual and a plan to address relapse prevention. Frequently, the designed smoking cessation plan will incorporate the use of pharmaceutical stop smoking aids. Interestingly, the drug companies have taken notice and many now offer a patient-support program with their smoking cessation products.

I know, smokers stop on their own all the time. Many even stay smoke-free for a lifetime after quitting cold turkey. However, many, many more quit when they get a little help. Do yourself and everyone around you a favor and follow their success stories. Enroll in a smoking cessation program or seek professional advice. It may cost you more than a few dollars if you don’t.

Rules Of Addiction Support Groups

There are many ways to beat alcoholism from medication, hypnotherapy and even with the help of addiction support groups. However, a lot of alcoholics always seek for support groups for help. There’s nothing wrong with that since joining the group that you are free to share your experience and your struggles being an alcoholic can ease your burden.

What’s with this program and why many addicts prefer to attend one of them? There are lots of benefits in attending support groups along with your medication or therapy. The addiction support groups have their own rules to cater for the needs of alcoholics sensitively. One of the rules of addiction support program is to maintain confidentiality. In other words, being a member of support groups you are required to remain anonymous both inside and outside the meetings. The members should not talk about the meetings and the people they meet. Because of this, attending any addiction support groups is absolutely safe, especially if you wanted to be sober without compromising your identity.

Another rule being observed in addiction support program is to respect one another. Each member should respect his or her fellow alcoholics to avoid any hassle. Moreover, any member can continually communicate with other alcoholics through exchanging phone numbers to encourage one another during hard times.

One of the best rules of addiction support program that is worth mentioning is participation. All members can participate and interact during the meetings. However, once the member is not ready to talk, he or she’s not forced to do so. With that, you can still attend the meeting by listening to someone’s experience, that can help you on how to deal your own problem. There are no specific rules in sharing during discussion meetings plus anyone can share that comes to their mind as long as it is relevant.

For the first timers, they are commonly spoken about their names or identification, they can also open up what they are doing on their life and what brought them to join addiction support programs. Perhaps, the main purpose of the introduction is to get acquainted with other members.

To find the support groups that you will be comfortable with, you have to know first the rules of addiction support groups. If you want to beat alcoholism anonymously, then better to ask if it is included on their rules. Don’t forget also to ask what type of meeting it is, attending meetings would be easier for you once it suits your lifestyles and your needs.